Kettlebells for Beginners
Currently Dan Only
A 6 week course for those curious about the world of kettlebell workouts. I’ll teach you the basics to help you become more confident and comfortable using kettlebells while building some serious strength and tone.
Currently Dan Only
A 6 week course for those curious about the world of kettlebell workouts. I’ll teach you the basics to help you become more confident and comfortable using kettlebells while building some serious strength and tone.
Currently Dan Only
A 6 week course for those curious about the world of kettlebell workouts. I’ll teach you the basics to help you become more confident and comfortable using kettlebells while building some serious strength and tone.
6 Week KB Beginners Instruction
Includes:
6 x 1 hour KB focused live virtual instruction sessions with Dan or Nikki via Zoom
Instruction on 6 basic kettlebell exercises: deadlift, swing, clean, squat, press, and snatch.
Direct access to the coaches for movement feedback, exercise troubleshooting, and motivation to keep you on learning
Pairs well with Basic Bells: 6 Week Kettlebell Program for Beginners eBook
This is right for you if...
You have never used kettlebells before and want to incorporate them into your training
You are worried about learning from YouTube videos and want a live coach to provide instruction and feedback
You work out from home and want to learn how to get a total body workout with 1 piece of equipment.
"I really enjoyed Dan's 8 week kettlebell program and would recommend it to anyone who's willing to work hard. He's got you covered with everything from purposeful programming to live zoom workouts, demo videos, and other resources. Dan is with you every step of the way.”
– Daniel G.
